In seasons of darkness it is difficult to believe anything good about yourself. Even when respected loved ones are bringing words of encouragement. In Episode 79 of The Unspoken Conversation, Jordan and Joel discuss the power of embracing the positive truth about yourself. This is not to say that we don’t all have flaws or that we need to make things up but rather that embracing your process means both acknowledging the positive and working on the negative.
This conversation is inspired by an article “54 affirmations that will help you break free from anxiety and manifest the life you want” from ThoughtCatalogue.com (please note this is not an endorsement of this website, its owners or contributors).