Have you ever been so overwhelmed that you are constantly tired? Even after a full night’s sleep wanting to crawl back under the covers? In today’s program, Jordan and Joel discuss some of the ways that poor Mental health can cause this kind of tiredness.
Our conversation is based on the articles “13 Reasons Mental Illness Makes People So Tired” and “6 Things People Don’t Realize You’re Doing Because of ‘Depression Fatigue’” from TheMighty.com (please note this is not an endorsement of this website, its owners or contributors).
Be sure to subscribe through iTunes, SoundCloud or by email at TheUnspokenConversation.ca